Community Interviews9

Community Interview: Marina Opsahl, Restore Your CoreCommunity Interviews

Community Interview: Marina Opsahl, Restore Your Core

What inspired you to certify in Restore Your Core? The inspiration to be trained in the practice of Core Rehabilitation and Movement through Lauren Ohayon’s Restore Your Core program stems…
December 11, 2025 Read More
Finding Relief for your Jaw Pain: TMJ DysfunctionCommunity InterviewsPhysiotherapy

Finding Relief for your Jaw Pain: TMJ Dysfunction

It is one of the most used joints in the human body and yet it’s the least addressed and treated joint in the human body! You guessed it… it’s your…
December 11, 2025 Read More
Meet Jayme Muir, our new Markham PhysiotherapistCommunity InterviewsNewsPhysiotherapy

Meet Jayme Muir, our new Markham Physiotherapist

Jayme is an Orthopedic Therapist with specialties in Pelvic Health and Vestibular Rehabilitation Therapy. Jayme has her Masters of Science in Physical Therapy from the University of Toronto. Before that,…
December 11, 2025 Read More
Markham Community Interview: Andrea GilksCommunity Interviews

Markham Community Interview: Andrea Gilks

We met up with Andrea Gilks, a Registered Yoga Teacher in the Vinyasa style at forwardmotionyoga.com and kindyogabyheart.ca in Markham. But she's so much more than that. She is also a registered member of…
December 12, 2025 Read More
Interview with Ritch Cruz of Elevation Martial Arts in MarkhamCommunity Interviews

Interview with Ritch Cruz of Elevation Martial Arts in Markham

At The Physio Spot, we pride ourselves in connecting to the health and fitness community in Markham and its surrounding areas. Educating our clients and web visitors about healthy choices and…
September 19, 2025 Read More
Interview with Kerry Cruz of Modo Yoga BrooklinCommunity Interviews

Interview with Kerry Cruz of Modo Yoga Brooklin

Guest: Kerry Cruz Owner of Modo Yoga Brooklin Address: 31 Baldwin St #8, Whitby, ON L1M 0A7 Website: https://brooklin.modoyoga.com Studio Phone: (905) 425-5683 Why is fitness important? I think, in a…
September 19, 2025 Read More
Interview with Patrick Russell of Personal Record PerformanceCommunity Interviews

Interview with Patrick Russell of Personal Record Performance

Guest: Patrick Russell Personal Record Performance (Inside York University Track and Field Centre) Address: 231 Ian MacDonald Blvd. Toronto, Ontario website: www.personalrecordperformance.wordpress.com Email: patrick.m.russell@gmail.com Mobile Phone: 647-989-3450 Patrick is an elite personal…
September 19, 2025 Read More
Interview with Ben Alemayehu of Markham PowerliftingCommunity Interviews

Interview with Ben Alemayehu of Markham Powerlifting

Guest: Ben Alemayehu Markham Powerlifting (Inside Cristini Athletics formerly Crossfit Markham) Address: 9833 Markham Rd. #10, Markham, ON L6E 0B5, Canada Email: info@markhampowerlifting.com Mobile Phone: 647-968-6312 Ben is the brawn and…
September 19, 2025 Read More
Interview with Lynne of Sol Pilates StudioCommunity Interviews

Interview with Lynne of Sol Pilates Studio

Lynne is a neighbour of ours at The Physio Spot. At the Physio Spot, we care about your health. We want to expose you to all the options available to…
September 19, 2025 Read More