our services
Acupuncture in Markham and Stouffville
A gentle, effective way to relieve pain, restore balance, and help you move better—guided by trained physiotherapists who care.
Acupuncture benefits
Illness arises from imbalance, acupuncture can restore balance
According to the National Center for Complementary and Integrative Health (NCCIH), Acupuncture is known to help your body feel and function better. Research from the National Center for Complementary and Integrative Health shows acupuncture may reduce chronic pain in the neck, lower back, and knees, and ease chronic headaches and migraines.
At The Physio Spot, we often use acupuncture alongside physiotherapy to help you:
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Ease muscle tension and stiffness
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Improve mobility and reduce inflammation
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Boost circulation and natural healing
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Support stress reduction and relaxation
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Prevent injuries caused by repetitive strain
Many patients also report improvements in sleep, energy, and overall well-being.
Acupuncture use is rising across Canada. National surveys indicate that 21% of Canadians are using it, and insurance claims have increased by more than 25% over the past five years.
Does acupuncture hurt?
Most patients experience minimal discomfort and relaxation
The needles are ultra-thin—about the width of a hair. You may feel a light pinch, a warm sensation, or a gentle twitch as the muscle relaxes. Any sensation usually fades within seconds.
Many people actually feel calmer during treatment, and some even fall asleep.
If anything feels uncomfortable, your therapist adjusts immediately—you’re always in control.
How does acupuncture work?
Acupuncture has been used for more than 3,000 years to support healing and restore balance in the body.
Traditional Chinese medicine explains this through the flow of qi (pronounced “chee”) along meridians. When these pathways are blocked, your body may respond with pain, stiffness, or reduced function.
Modern physiotherapy explains it this way:
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Acupuncture stimulates nerves and soft tissues
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Blood flow increases
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Muscles release tension
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Your brain and nervous system reduce pain signals
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Healing chemicals are released
At The Physio Spot, we often blend acupuncture with:
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Ultrasound
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Targeted exercises
This combination helps you move better, feel stronger, and stay active.
Acupuncture therapy for back pain, neck pain & more
- Acupuncture is especially effective for:
- Chronic or acute back pain
- Neck and shoulder tension
- Sciatica
- Headaches and migraines
- Sports injuries
- Repetitive strain injuries
- Stress-related tension
Your physiotherapist will assess your movement first, explain exactly which acupuncture points they’re targeting, and guide your recovery step by step.
Book Acupuncture in Markham and Stouffville
With all the benefits and minimal side effects or drawbacks, it makes sense to see what relief you can get from acupuncture. We have trained professionals at our Markham physiotherapy clinic standing by to help you move better.
We expanded our services with a new Stouffville physiotherapy clinic.