Ellen Incognito

I specialize in pelvic health and orthopedic care, taking the time to understand the root of each patient’s challenges. Whether it’s pelvic pain, incontinence, or orthopedic injuries, my goal is to help you regain strength, restore movement, and prevent future setbacks. I combine hands-on therapy, therapeutic exercise, and targeted modalities to create personalized plans that meet your goals and lifestyle.

I completed my Bachelor of Science in Kinesiology at McMaster University and my Master of Science in Physical Therapy at the University of Toronto. I’ve also pursued extensive postgraduate training in pelvic health, focusing on the assessment and treatment of pelvic pain and incontinence, and I apply this same knowledge to orthopedic care to help patients build a solid foundation for movement and sport.

A lifelong athlete, I understand the importance of staying active, and I bring that perspective to every patient I work with. Outside the clinic, I enjoy strength training, biking, and spending time outdoors with my family, and I know firsthand how rewarding it is to regain freedom of movement and enjoy life fully.

Ellen is currently on maternity leave and will return in early 2026, ready to help patients move better, feel stronger, and return to the activities they love.