Weekend and evening appointments are available to help you move better!
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Move with ease: Low back pain workshop
Learn about how to manage low back pain
Let’s talk about feeling better, moving better and performing better!
Join us for Move With Ease, a free community event led by physiotherapists focused on understanding and managing low back pain.
It will be held at our Stouffville location on July 5, 2025 from 11:30-12:30.
Learn practical movement strategies, posture tips, and exercises to support your spine health. Whether you’re dealing with back pain or looking to prevent it, this session is designed to empower you with knowledge and tools to move with confidence and ease. All are welcome—no experience needed!
Baby Developmental Milestones
A Physiotherapy-led Play and Movement Program for Pre-Crawlers
Worried about whether your baby is hitting their milestones on time? Wondering if there’s more you can do to support their movement and development?
Join us for a 4 week, physiotherapy-led baby milestone class where we’ll cover everything from tummy time to first steps! Starting July 7, 2025 at our Stouffville location.
Classes will take place from 1:00 - 2:00pm.
- What we’ll cover:
- Milestone timelines (0–18 months)
- How to support rolling, sitting & crawling
- Red flags to watch for
- Interactive demos & play-based tips
- Q&A with a pediatric physiotherapist!