It’s almost here!

Whether you’re spiking, serving, pitching, or swimming, your shoulders take on a lot of the work. Join us for a FREE physiotherapy-led workshop designed to help you stay strong, move better, and prevent injuries before they happen.

Our expert physiotherapists will guide you through:

•  The most common injuries overhead athletes face
• Practical warm-up and mobility drills
• Strength exercises to protect your shoulders and keep you performing at your best

• Date: Saturday, September 20th
• Time: 12:30pm - 1:30pm
• Location: 38 Innovator Ave Unit 10, Whitchurch-Stouffville
  

Spots are limited – reserve yours today and give your shoulders the care they deserve!