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There can be many causes for pain. Our Physiotherapists have taken many courses to help identify the cause of your pain and are well=versed in techniques to help provide you with symptom relief. We make it a priority to get you into an assessment early, provide a diagnosis and develop a treatment plan based on YOUR GOALS.
If you want to golf pain free - we can help with that. If you want to lift your baby without your arm getting sore or deadlift 400 pounds - we well help you get there!
The Physio Spot has some of the best physiotherapists in Markham. Each can offer you a thorough assessment to identify the root cause of your pain. We will educate you and treat you with techniques such as manual therapy , massage, acupuncture and a home exercise program t to get you back doing the things you love. Come check us out The Physio Spot in Markham so we can help you.
Education for Low back pain
No, physiotherapy doesn't hurt, it will bring relief, and it's safe. You may feel discomfort when a trying to loosen a knot in a muscle. You will face challenges because you'll use parts of your body that are injured or suffering from chronic pain. Being monitored by a registered physiotherapist is the best way to rehab the sore areas. We know how to isolate and strengthen muscles and treat the exact area appropriately. We know how to avoid further injury and will watch you closely as you perform your exercises to make sure you're doing them correctly. We want to watch you use the proper technique in a progressive exercise plan to help you achieve your movement goals. We'll help you stretch and release muscles that you may have never thought to be the culprit of your pain. After a session with a physiotherapist, we will monitor you for discomfort and adjust accordingly to help you #movebetter, feel better and get back to a normal pain-free life.
The simplest answer is - it depends. Is it a recurring injury? Have you seen other physiotherapists for the same problems? Are you finding relief with your physiotherapy sessions?
We provide thorough assessments to get to the root cause of your problem. Our goal is to help you decrease your pain and move better as soon as possible. Generally speaking, we can help you recover in about 6-8 sessions. It's important to note, however, depending on the severity of the injury or pain, this can vary. We can help you return to doing the things you love!
The most important thing to know is we are trained professionals. We have designations and are registered with the College of Phystiotherapists of Ontario. We have at least two university degrees and have been practicing our expertise all along the way. We attend clinics, we travel for education. We want you to feel better.
If we think the cause may be something outside of what we can do, we'll make sure to refer you to a specialist who can help you.
Supervised Physiotherapy in Markham
Assessing and isolating the problem, deep tissue massage, acupuncture to relieve tension points, ultrasound bringing heat and blood to heal the area, and exercise regimens.
Whole body massage to isolated areas - we do it all. Feeling tight after sitting at a desk all day? We'll work on your shoulders and back. Injured your knee in a hockey game? We'll work your quads and hamstrings.
Your pelvic health muscles can be damaged pre and post birth. They are essential muscles that, when not tended to, can cause hip and lower back pain. We are specialist in pelvic floor health.
Acupuncture can help increase your energy, lower your stress, and ease your pain, making it a sought after treatment. Physiotherapists can sometimes offer faster quicker relief through acupuncture than by muscle manipulation.
We'll create a training routine for you to follow to help provide relief. It may involve strengthening a specific set of muscles and stretching others. With our guidance, you'll avoid injury and recover faster.
The Physio Spot offers a specialised branch of physiotherapy which deals with injuries and issues related to sports. Athletes perform at high levels and there is tremendous demand placed on their bodies.
We have a new location open in Stouffville to help serve our community better!
Conveniently located near Hoover Park Drive and inside Urban Strength Stouffville.